I started attending Elisa's yoga class at Cedars-Sinai not long after I had been injured in a couple of bad falls. I found that yoga strengthened me as well as allowed me to find deep relaxation. I especially appreciate her emails asking for requests for the next class. I have had to change classes due to a schedule change and enjoy the later evening time. Elisa's class always has a good flow that when combined with deep yoga breathing, brings harmony in mind and body. I have been practicing yoga for over 5 years and have had a few teachers in that time. Elisa is one of the best yoga teachers I have had. I am very thankful for her class and each time I attend, there is something new to learn and practice.
I love Elisa's classes! The atmosphere is so peaceful, her instructions are clear, and she challenges you at whatever level you're at. I always feel so good when I leave class and carry her lessons with me throughout the week. She's wonderful!
The class has done me a world of good. I feel stronger and more flexible. It is always a challenge and never boring!
Elisa has been my teacher for about a year .When I started I was going to physical therapy weekly following back surgery many years ago... Now that I have been to Elisa classes I go to PT rarely. I am an avid hiker and found that with yoga coupled with my hiking I feel so much better. Thank you, Elisa, you have helped me so so much and I am eternally grateful.
We are so grateful for Elisa and her generosity with us beginners. What she brings to our practice and growth is so appreciated.
I attend Elisa'a yoga class at the Cahuenga Library. Elisa has a very calming personality. She demonstrates and talks through the yoga movements very calmly and patiently. I look forward to coming to yoga.
Elisa's class is well structured to meet the needs and level of her students. All muscle groups are addressed and requests are always considered. I have been challenged and also pleased and satisfied while doing her class
Elisa's yoga class is exceptional, vital, and interesting.
I really enjoy it every time I come. I always look forward to Saturdays to come and participate in the very thoughtful class.